Waking up with itchy, red, and watery eyes can be frustrating, especially when you are unsure whether the culprit is a common cold or seasonal allergies. While both conditions share similar symptoms, the causes and treatments are very different.
At Sight Improvement Center in New York City, we help patients understand their eye health so they can find the right relief. Here is how to tell whether your symptoms are caused by a cold or allergies—and what you can do to feel better.
Cold vs. Allergies: What’s Causing Your Itchy Eyes?
Both colds and allergies affect the eyes, nose, and throat, but they are triggered by different factors.
If It’s a Cold:
A cold is a viral infection that affects the upper respiratory system. Your immune system fights the virus, leading to:
- Runny or stuffy nose
- Sore throat and cough
- Mild fever or body aches
- Fatigue
- Watery eyes (but not usually itchy)
How long does it last? Colds usually last 7 to 10 days and improve with rest.
If It’s Allergies:
Allergies occur when your immune system overreacts to harmless substances like pollen, dust, or pet dander, causing:
- Itchy, watery eyes
- Sneezing and nasal congestion
- Runny nose with clear mucus
- Itchy throat or ears
How long do allergies last? Allergy symptoms persist as long as you are exposed to the allergen, which can be weeks or months during peak allergy seasons.
How to Find Relief
If It’s a Cold:
- Stay hydrated and get plenty of rest.
- Use a warm compress to soothe watery, irritated eyes.
- Try over-the-counter decongestants to reduce nasal swelling and pressure.
If It’s Allergies:
- Limit exposure to allergens by keeping windows closed during high pollen seasons.
- Wash your hands and face frequently to remove pollen or dust.
- Use antihistamine eye drops to relieve itchiness and redness.
When to See an Eye Doctor
If your symptoms last longer than two weeks, worsen over time, or interfere with daily activities, it’s time to visit Sight Improvement Center in New York City. Our team will conduct a comprehensive eye exam to assess your eye health, identify triggers, and recommend personalized treatments to keep your eyes comfortable year-round.
Take the Next Step Toward Relief
Itchy, red eyes do not have to disrupt your daily life. Whether your symptoms stem from a cold or allergies, the right treatment can help you see and feel your best. Schedule an eye exam with Sight Improvement Center in New York City today to get expert care tailored to your needs.